While traveling on the go, the fast-food chains play the role of the day-saving in terms of food. Wendy is one of the popular fast-food restaurants with good quality food at a reasonable price. For people with some kind of allergy, the staff provides help for choosing the meal. There is no separate menu available for gluten-free items but each menu item’s allergen information is provided separately on the website.

If we look at the breakfast menu, the Sausage Breakfast Bowl, Bacon Breakfast Bowl, and Home-style Potatoes are gluten-free. In salads, Apple Pecan Chicken Salad, Asian Cashew Chicken Salad, BBQ Ranch Chicken Salad, Spicy Chicken Caesar Salad (no croutons), Strawberry Fields Salad, and Taco Salad can be ordered but without chicken. Salad Dressings & Toppings like BBQ Ranch Dressing, Light Spicy Asian Chili Vinaigrette, Pomegranate Vinaigrette, Lemon Garlic Caesar Dressing, Ranch Dressing, Light Honey French Dressing, Italian Vinaigrette Dressing, Light Ranch Dressing, Thousand Island dressing, Spicy Roasted Cashews, Roasted Pecans, and Sunflower Seeds are Gluten-free.

Wendy’s Gluten-Free Menu 2024

This has a vast range of gluten-free products on their menu, do check it out.


  • Apple Pecan Chicken Salad (without chicken)
  • Asian Cashew Chicken Salad (without chicken)
  • BBQ Ranch Chicken Salad (without chicken)
  • Spicy Chicken Caesar Salad (without chicken, no croutons)
  • Strawberry Fields Salad (without chicken)
  • Taco Salad

Salad Dressings & Toppings

  • BBQ Ranch Dressing
  • Light Spicy Asian Chili Vinaigrette
  • Pomegranate Vinaigrette
  • Lemon Garlic Caesar Dressing
  • Ranch Dressing
  • Light Honey French Dressing
  • Italian Vinaigrette Dressing
  • Light Ranch Dressing
  • Thousand Island Dressing
  • Spicy Roasted Cashews
  • Roasted Pecans
  • Sunflower Seeds


  • All Carbonated Soft Drinks
  • Teas
  • Milk
  • Lemonade
  • Strawberry Lemonade


  • Chocolate Frosty
  • Vanilla Frosty


They note on their website that you can order a few sandwich items like Dave’s Hot ‘N Juicy Cheeseburger without the bun and it would be considered gluten-free. The grilled chicken would be listed, but it is prepared in an environment that exposes it to cross-contamination so we aren’t putting it on this list.

  • Applewood Smoked Bacon
  • Hamburger Patty


  • Chili
  • Apple Slices
  • Baked Potato
  • Sour Cream & Chives Potato
  • Bacon & Cheese Baked Potato
  • Broccoli & Cheese Baked Potato
  • Cheese Baked Potato
  • Chili & Cheese Baked Potato
  • Garden Side Salad (no croutons)
  • Caesar Side Salad (no croutons)


  • American Cheese
  • Cheddar Cheese Sauce
  • Asiago Cheese
  • Light Sour Cream
  • Mustard
  • Ketchup
  • Mayonnaise
  • Lettuce
  • Red Onion
  • Crinkle-Cut Pickles
  • Tomato
  • Smoky Honey Mustard Sauce
  • Hot Chili Seasoning
  • Ranch Sauce
  • Buttery Best Spread.

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Wendy’s History

Wendy is an American food chain founded by Dave Thomas on November 15, 1969.it was his childhood dream to run his own restaurant. He aimed to make a place where people could enjoy their food in a comforting environment. In his first restaurant, he introduced his signature fresh, ready-to-order, a square hamburger that was a hit. Therefore Wendy’s became associated with fresh square hamburgers with the grounded beef patty. In the early 2000s, Wendy’s started to expand its franchises.

Wendy’s motto is “Quality is Our Recipe” and surely they have stood to their motto. Currently, they have over 6,711 locations with its headquarters based in Dublin, Ohio.

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