Eating out at restaurants might be difficult when you need to avoid gluten. Finding a restaurant that can cater to your specific dietary requirements can be challenging, regardless of whether you have gluten sensitivity or maintain a gluten-free diet for other reasons.

Even if you can locate products on the menu that do not include gluten-containing ingredients, there is still a significant risk of cross-contamination in restaurant kitchens. Therefore, it might be challenging to determine whether or not you can trust that the food you eat will be gluten-free.

We may count our blessings that an increasing number of eateries are prioritizing providing gluten-free alternatives that are safe to consume. Gluten-free diners have a variety of options to choose from on Red Robin’s extensive menu.

Certified Master Allergen Trainers are on hand at Red Robin to ensure that every member of staff understands how to avoid cross-contamination. Because the kitchen is aware of the allergy, you do not need to worry about whether or not the food at Red Robin is gluten-free.

Red Robin Gluten-Free Menu 2024

Red Robin offers gluten-free buns made by Udi’s and is pleased to accommodate special dietary requirements by making any necessary replacements or adjustments.

Red Robin burgers and brews have a wide menu with the utmost delicious and quality meals at great prices. They have a specially dedicated menu for people with allergies. They have posted their allergen menu online on the website for ease.

In Appetizers the gluten-free options are Chili Con Queso (without white corn tortilla chips), Guacamole, Salsa and Chips (without white corn tortilla chips), and Heck-yeah Hummus Plate (no cheesy bread crouton). Ensenada Chicken Platter and Prime Rib Dip (without caramelized onions) can be ordered from entrees. They have special Kids Menu with gluten-free meals and sides options


  • Chili Con Queso (without white corn tortilla chips)
  • Guac, Salsa and Chips (without white corn tortilla chips)
  • Heck-yeah Hummus Plate (no cheesy bread crouton)

Finest Burgers

  • The Wedgie Burger
  • Smoke & Pepper Burger (no ciabatta bun)
  • The D.G.B. (no ciabatta bun)
  • The Marco Polo (telera bun)

Other Fun On a Bun

  • Bruschetta Chicken Sandwich (no ciabatta bun)
  • California Chicken Sandwich (no sesame bun)
  • Simply Grilled Chicken Sandwich (no sesame bun)

Wraps, Sandwiches & Soups

  • Reds Chili Chili

Kids Menu Favorites

  • Chicken Stickens
  • Little Reds Burger (no sesame bun)
  • Little Reds Chicken Burger (no sesame bun)
  • Little Reds Turkey Burger (no sesame bun)

Sides & Subs

  • Bottomless fries (You should always ask, but most Red Robins use a separate fryer for their fries)
  • Apples
  • Carrots
  • Coleslaw
  • Freckled Fruit Salad
  • Side Salad
  • Steamed Broccoli
  • Classic Mini Wedge Salad (no bleu cheese crumbles, no onion straws)

Gourmet Burgers

  • Bacon Cheeseburger (no sesame bun)
  • Bleu Ribbon Burger (no onion bun, no Heinz sauce, no bleu cheese crumbles, no onion straws)
  • Burnin Love Burger (no corn jalapeno bun, no roasted jalapeno coins, no whole roasted jalapeno pepper)
  • Chili Cheeseburger (no sesame bun)
  • Grilled Turkey Burger (no whole-grain bun)
  • Guacamole Bacon Burger (no sesame bun)
  • Keep It Simple Burger (no sesame bun)
  • Prime Chophouse Burger (no onion bun, no steakhouse sauce, no horseradish mushrooms, no onion straws, no onion ring garnish)
  • Red Robin Gourmet Cheeseburger (no sesame bun)
  • Royal Red Robin Burger (no sesame bun)


  • Nacho Crunch Tavern Burger (no sesame bun)
  • Reds Tavern Burger (no sesame bun)
  • Tavern Burger – Fiery Ghost (no sesame bun, no roasted jalapeno coins)
  • Tavern Burger – Pig Out Style (no sesame bun, no smoked bacon sauce)
  • Turbo-Q Tavern Burger (no sesame bun, no caramelized onions, no triple s sauce)


  • Ensenada Chicken Platter
  • Prime Rib Dip (cheesy baguette, no caramelized onions)


  • Avo-Cobb-Salad (no bleu cheese crumbles, no cheesy bread crouton)
  • Banzai Chicken Salad (no teriyaki sauce, no cheesy bread crouton, citrus ale dressing)
  • Crispy Chicken Tenders Salad (no breaded chicken tenders, no cheesy bread crouton)
  • Insane Romaine (no cheesy bread crouton)
  • Side Salad – Caesar (no garlic bread, no croutons)
  • Side Salad – House (no cheesy bread crouton)
  • Simply Grilled Chicken Salad (no croutons, no cheesy bread crouton)
  • Spicy Sombrero (no tostada, no jalapeno coins)

Kids Menu Side Options

  • Apple Slices
  • Baby Carrots
  • Freckled Fruit Salad
  • Mandarin Oranges
  • Side Salad
  • Steamed Broccoli


  • Angry Orchard Apple Cider Crisp
  • Freckled Lemonade
  • Groovy Smoothie
  • Hawaiian Heartthrob Smoothie
  • Iced Tea
  • Iced Tea With Peach
  • Iced Tea With Pomegranate
  • Iced Tea With Raspberry
  • Omissions Pale Ale
  • Root Beer Float
  • Sweet & Sour Mix Rocks
  • Under 10 Calories Peach Iced Tea
  • Under 10 Calories Peach Lemonade
  • Under 10 Calories Raspberry Iced Tea
  • Under 10 Calories Raspberry Lemonade
  • Very Berry Raspberry Limeade

Sauces & Dressings

  • Au Jus
  • Baja Ranch Dressing
  • Balsamic Cream
  • Balsamic Dressing
  • Berry Sauce
  • Bleu Cheese Dressing
  • Buzz Sauce
  • Caesar Dressing
  • Chipotle Aioli
  • Chipotle Sauce
  • Cocktail Sauce
  • Coleslaw Dressing
  • Creamy Horseradish Sauce
  • Dijon Vinaigrette Dressing
  • Ghost Chile Ketchup
  • Honey Bbq Sauce
  • Honey Mustard Dressing
  • Italian Dressing
  • Lemony Oil Dressing
  • Lite Ranch Dressing
  • Marinara Sauce
  • Mayonnaise
  • Pesto Sauce
  • Ranch Dressing
  • Roasted Garlic Aioli
  • Smoke & Pepper Ketchup
  • Sweet And Spicy Ketchup
  • Tartar Sauce
  • Thai Chili Sauce
  • Thousand Island Dressing

Red Robin – History

In 1940, Red Robin entered the restaurant sector, and since then, the company has seen several transformations. Situated at the southern terminus of the University Bridge, the Red Robin used to be known as Sam’s Tavern and is located on the corner of Furhman and Eastlake Avenues.

“When the Red, Red Robin Comes Bob, Bob, Bob & Bobbin’ Along” was a popular barbershop quartet song by Sam, the owner of this restaurant. He became so enamored with the music that he renamed Sam’s Tavern Sam’s Red Robin.

Skyler Corporation of Japan’s partnership with Skyler Corporation of Japan did not generate positive results for CEO Kingen’s entrepreneurial initiatives in outsourcing the management, requiring him to return alongside Steve Snyder to nurse the firm back to health.

In 2000, Red Robin’s offices were relocated to Denver’s Tech Center, and Snyder Group was renamed Red Robin, with Snyder serving as president. The firm is expected to generate $1.257592 billion in sales in 2015 with 538 outlets.

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