Gluten-free customers at Jersey Mike’s don’t need to worry about getting sick when they buy virtually any sandwich from the restaurant’s gluten-free menu.

Jersey Mike’s is succeeding admirably in catering to the gluten-free population, in contrast to Subway, which is having trouble doing so. In this piece, I’ll go through the gluten-free options available at Jersey’s Mike’s.

jersey mike's gluten free menu

Jersey Mike’s Gluten-Free Menu 2024

Those who have celiac disease, an autoimmune condition managed by adhering to a gluten-free diet, will find that Mike’s restaurant offers a gluten-free cuisine that is not only extensive but also wholly risk-free.

Subs served cold

Every sub can be switched out for a gluten-free option upon request. The only sizes offered, however, are ordinary and gigantic.

• Ham Provolone
• Jersey Shore’s Favorite
• The Super Sub
• The Veggie
• Tuna Fish
• Turkey and Provolone
• The Original Italian
• Roast Beef and Provolone
• Club Supreme
• Club Sub
• Stickball Special
• The Number Four
• California Dreamin’
• Cancro Special
• Chipotle Turkey Sub
• Natural Turkey Sub
• California Club Sub
• Salami and Cheese
• Turkey Club Sub

Subs served hot

Every sub can be switched out for a gluten-free option upon request. The only sizes offered, however, are ordinary and gigantic.

• Chipotle Cheese Steak
• Big Kahuna Cheese Steak
• Big Kahuna Chicken Cheese Steak
• Mike’s Chicken Philly
• Chipotle Cheese Steak
• Buffalo Cheese Steak
• California Cheese Steak
• Grilled Pastrami Reuben
• Meatball and Cheese
• Mike’s Famous Philly
• Grilled Italian
• BBQ Beef


Gluten-free bread can be substituted for regular bread in any breakfast selection.

• Steak, Egg, and Cheese
• Sausage, Cheese and Egg
• Ham, Cheese and Egg
• Bacon, Cheese and Egg
• Cheese and Egg Sandwich


• Tossed Salad
• Grilled Chicken Salad

History of Jersey Mike

Jersey Mike’s Subs is a submarine sandwich chain founded in 1956. The company has more than 1,300 locations open and operates in 42 states.

The first Jersey Mike’s Subs shop was opened in Point Pleasant, New Jersey, the United States, in 1956. Michael “Mike” waters took over the shop after completing his military service in the early 1970s. By 1987, there were 135 shops across the United States. In 1992, Rich Torres became the new CEO of Jersey Mike’s and began franchising the business. In 2015, James McDevitt became the new CEO.

As of October 2019, the chain has 1,326 locations across the United States in 42 states. The company plans to have 2,500 locations open by 2025. Jersey Mike’s is the fastest-growing fast-casual restaurant in the United States.

The company has a philanthropic initiative called “Month of Giving,” where customers can donate to local charities by buying a $2 coupon book. In 2018, the industry raised over $6 million for charities across the United States.

Frequently Asked Questions

Does Jersey Mike’s have any gluten-free bread?

Yes, Jersey Mike’s has gluten-free bread that is safe for customers on medically-necessary gluten-free diets.

Does Jersey Mike’s use gluten-free meat?

All of the restaurant’s meat options are gluten-free, and they took the necessary steps to ensure that their food was made without any issues.

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